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Review of a self-help book by Dr Chris Johnstone. The book provides a detailed guide to creating change. Sometimes the motivation for change may be dealing with problems like smoking. In other cases we may want to change because we realize we could do more with our lives. Whether the decision is to retrain, change job, take up a musical instrument or find love; this book is an excellent source of inspiration, guidance and support.
There is an emergency on planet earth and these dudes have made a whole album about it!
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